MM Fall Run Program 2023

Coached Thursday Interval Workouts + FREE Tuesday Pub Runs

September 26 - November 9

Having a group of people to run with each week is guaranteed to help you ENJOY the sport of running and fast track your path to setting personal bests!

Thursday Interval Workouts

Thursday: 5:45pm Interval workout 
@ Verona Middle School Track

This is a 7-week progressive program to help you improve run fitness, run speed and prepare for your Fall running event!

Cost: $70 for Thursday night interval workouts

FREE Tuesday Pub Runs!

Tuesday: 5:45pm Endurance or Tempo run
@ Hop Haus Brewery (Fitchburg)

Come run with us in a fun and non-competitive environment. After, enjoy a beverage or snack @ Hop Haus Brewery.
No registration required, just show up and run with us!