Open Water Swim Training 2024
Compliment your swim training with race specific open water swim practice.
10% of your fee will be donated to the Juvenile Diabetes Research Foundation
It’s time to jump in!
This Summer, Madison Multisport is offering two days of open water swimming each week with specific times for various swim abilities. Swim days are Tuesdays and Thursdays, with Friday as a makeup/rain out date each week.
This is a 14 week summer session and starts on Tuesday, May 28. Bonus swims at Devil’s Lake or local tri venues based on the local race calendar.
Devil’s Lake Swims: Sunday 6/23, Sunday 7/28, Saturday 8/24
Session 1: 7 weeks~ May 28 - July 11: Verona Fireman’s Park Quarry
Session 2: 7 weeks~ July 16 - August 29: Lake Monona at Law Park
Tuesday: 6am (1:45/100 pace or faster)
Tuesday: 7am (1:45/100 pace or slower)
Thursday: 6am (1:45/100 pace or slower)
Thursday: 7am (1:45/100 pace or faster)
Cost:
One day a week: $100/session, $190 both sessions (all summer)
Two days a week: $190/session, $350 both sessions (all summer)
Classes will focus on essential open water swim topics including:
* Stroke technique
* Open water sighting
* Swim course navigation (buoy turns)
* Swim conditioning
* Triathlon entries and exits
First practice on Tuesday, May 28.
Due to limited class size, please sign up below with your requested class days/times. First come, first served. We will be in contact to confirm your registration and payment.