Open Water Swim Training 2019

Compliment your swim training with race specific open water swim practice.

 10% of your fee will be donated to the Juvenile Diabetes Research Foundation

Tuesdays from May 28 – September 3
6:00 – 7:00am
(rain date each week on Thursdays 6:00-7:00am)

Bonus Swims:
3 Devil’s Lake swims @ 8:00am (South Shore)
Sunday June 23; Sunday July 21; Saturday August 24

Classes will focus on essential open water swim topics including:
* Stroke technique
* Open water sighting
* Drafting and pack-swimming
* Swim conditioning
* Triathlon entries and exits
* Triathlon swim to bike transitions

Swim Locations and Schedule:
June: Verona Quarry at Fireman’s Park
July: Lake Mendota at Marshall Park OR Lake Wingra at Vilas Beach (dependent on water quality)
August: Lake Monona at Law Park
(Locations subject to change due to water quality fluctuations)

First practice on Tuesday, May 28.

Session Fees: $220 for all classes for 3+ months


Sign Up Below!

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If you prefer to email your registration, click on the link below!

Registration Form Here