All is going very well on the training front and having a blast. I am finding a good rhythm each day with getting my sessions in. Coffee is set to automatically start at 4:00am, the alarm clock is set for 4:05, I am up by 4:10, working out by 4:45-5am. I am very much a morning person, as you can tell. If I could be in bed by 8pm, I would!
It is only October and I am obsessing over what races I am doing next year. I have been waffling over my first triathlon, Elkhart Lake or Madison 70.3? Both because they are back to back weekends?
THEN, a new challenge was presented to me…
American Triple T
https://americantriple-t.com/american-triple-t/
It is 4 triathlons within 3 days… all totaling an Ironman Distance. There is also shorter version that totals a 70.3 Triathlon.
Friday: Super Sprint Triathlon
Saturday AM: Olympic Distance
Saturday Afternoon: Olympic Distance (Bike/Swim/Run)
Sunday: Half Ironman
Why the change? I’ve done Elkhart Lake and used it as a fitness gauge. Madison 70.3 is local and competitive, but it doesn’t draw much interest to me outside of the competition that would be there.
What’s also nice about TTT? I have inside knowledge into how to prepare and race it. How? Cindi has WON this event. Cindi has always encouraged me to race TTT and having that type of knowledge from a previous champion is second to none.
Importantly, Triple T provides me a lot of motivation. Its going to be very challenging. It’s also different than what i’ve previously done. My interest has been leaning towards adventure races, long trail runs, Canada Extreme, Swissman, Norseman type of events.
My theme for 2019 Ironman Wisconsin and all of the preparation leading into will be “Conditioning, Conditioning, Conditioning.” I have done many Ironmans so I don’t need more triathlon experience. My limiter for most of my Ironmans have been simple: Conditioning. Endurance. Fitness. GET FIT! Triple T keeps me in this mindset over the winter months leading into both races. To accomplish 140.6 miles, broken into 4 triathlons will require a lot of conditioning but not the same as a stand alone Ironman.
Add in that Triple T is under 300 dollars for the entry fee. 4 Triathlons, Race Kit, Finishers Jacket, and much more what what a single 70.3 event costs. The lodging offered is also very affordable. Plus, I love racing smaller races. The feel and environment of these grassroots events is always nice. Door County Half Ironman is also like this.
Until next week!
Coach Steve
