Open Water Swim Training
Compliment your swim training with race specific open water swim practice.
10% of your fee will be donated to the Juvenile Diabetes Research Foundation
Tuesdays from May 29 – September 4
6:00 – 7:00am
(rain date each week on Thursdays 6:00-7:00am)
3 Devil’s Lake swims @ 8:00am (South Shore)
Sunday June 24; Sunday July 22, Saturday August 25
4 Pre-Aquathon swims @ 5:45pm at Warner Park Beach
Thursdays: June 7, July 5, July 19, August 9
Classes will focus on essential open water swim topics including:
* Stroke technique
* Open water sighting
* Drafting and pack-swimming
* Swim conditioning
* Triathlon entries and exits
* Triathlon swim to bike transitions
Swim Locations and Schedule:
June: Verona Quarry at Fireman’s Park
July: Lake Mendota at Marshall Park OR Lake Wingra at Vilas Beach (dependent on water quality)
August: Lake Monona at Law Park
(Locations subject to change due to water quality fluctuations)
First practice on Tuesday, May 29th.
Session Fees: $220 for all classes for 3+ months
PAY ONLINE HERE:
Sign Up Below!
If you prefer to email your regristration, click on the link below!