Open Water Swim Training - 2010

Tuesday (every other week)
Thursday (every week)
6:00 - 7:15am
Plus: 3 bonus swims at Devil’s Lake

Classes will focus on essential open water swim topics including:
* Stroke technique
* Open water sighting
* Drafting and pack-swimming
* Swim conditioning
* Triathlon entries and exits
* Triathlon swim to bike transitions

Swim Locations and Schedule:
June: Verona Quarry at Fireman’s Park
July: Lake Wingra at Vilas Beach
August: Lake Monona at Law Park

First practice on Tuesday, June 1st.

Session Fees: $300 for the entire summer

Please contact Coach Cindi for more registration details.