Madison Multisport

Crazylegs Classic 8K

cindi — Thu, 25 Feb 2010 22:03:14 +0000

Join Madison Mulisport and the active Madison Community for the Crazylegs Classic 8K run and 2mile walk.
10:00am on the Capital Square

MM Team Practice

cindi — Thu, 25 Feb 2010 22:00:08 +0000

7:30am @ T2
70.3 team weekend

MM Team Practice

cindi — Thu, 25 Feb 2010 21:58:13 +0000

7:30am @ T2
70.3 team weekend

MM Team Practice

cindi — Thu, 25 Feb 2010 21:54:51 +0000

3:00pm @ MHS Pool
Swim technique session

MM Team Practice

cindi — Thu, 25 Feb 2010 21:53:36 +0000

7:30am @ Victor Allen’s on Monroe
long run

Swimming Fundamentals - Backstroke

cindi — Mon, 15 Feb 2010 22:07:48 +0000

The perfect counter stroke to freestyle - the backstroke!

Learn proper backstroke technique in this months Swimming Fundamentals class.

11:00am @ Supreme Health and Fitness

MM Team Practice

cindi — Mon, 15 Feb 2010 22:05:43 +0000

3:00pm @ MHS
Swim TT

Swimming Fundamentals - Open Water Techniques

cindi — Mon, 15 Feb 2010 22:03:11 +0000

Open water swim season is right around the corner… the lakes are almost ready for you! Are you ready for them?

Join Swimming Fundamentals to learn proper open water swimming techniques, including: sighting, buoy turns, ease of pack swimming, entries, exits and efficient technique for straight line navigation.

11:00am @ Supreme Health and Fitness

Swimming Fundamentals - Breaststroke

cindi — Mon, 15 Feb 2010 21:55:40 +0000

All swimmers, even triathletes, should know how to swim all 4 strokes (butterfly, backstroke, breaststroke, freestyle). If you’ve never had the opportunity to learn, there here is your chance!

Come to Swimming Fundamentals and learn proper breaststroke technique and boost your swimming fitness!

11:00am @ Supreme Health and Fitness

Swimming Fundamentals - Flip Turns

cindi — Mon, 15 Feb 2010 21:51:59 +0000

Impress your training partners by learning proper flip-turn technique!
Swimming Fundamentals with Coach Cindi
11:00am at Supreme Health and Fitness