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Lake Mills Preview Clinic – Saturday, May 20 – FREE!

Madison Multisport, in conjunction with RaceDay Events, is hosting a FREE race preview clinic for the Lake Mills Sprint Triathlon. This clinic is geared toward the beginner athlete looking to do their first triathlon or intermediate athletes seeking insight on a particular course. We will help you feel more confident, prepared and excited for race day.

These clinics are hosted by coaches Cindi Bannink and Steve Brandes, each with 10-15 years of coaching experience and elite level racing.

  • Saturday, May 20 @ Sandy Beach Park, 7:30-10:00am

Come prepared with all the gear you think you might need on race day, including:

  • Swim gear: suit, goggles, cap & wetsuit (if you have one)
  • Cycling gear: bike, helmet, shoes, sunglasses, shorts & top
  • Run gear: shoes, hat
  • Transition/other gear: water bottle, sunscreen, race belt, towel, change of clothes

At the clinic we will highlight the following:

  • Pre-race preparation & race gear checklist
  • Transition setup, layout, and tips for speedy transitions
  • Developing your race-day routine & what to expect on race morning
  • Open water swim skills practice including sighting, entries and exits
  • Abbreviated previews of the run and bike courses (we will not have time during the clinic to preview the entire course, however, you are welcome to ride/run the course after the clinic)

We hope to see you on May 20! Bring your race day gear and great questions!

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