Compliment your swim training with race specific open water swim practice.

Tuesday (every other week)
Thursday (every week)
6:00 – 7:15am
Plus: 3 bonus swims at Devil’s Lake

Classes will focus on essential open water swim topics including:
* Stroke technique
* Open water sighting
* Drafting and pack-swimming
* Swim conditioning
* Triathlon entries and exits
* Triathlon swim to bike transitions

Swim Locations and Schedule:
June: Verona Quarry at Fireman’s Park
July: Lake Wingra at Vilas Beach OR Lake Mendota at Marshall Park (dependent on water quality)
August: Lake Monona at Law Park
(Locations subject to change due to water quality fluctuations)

First practice on Tuesday, May 29th.

Session Fees: $300 for the entire summer

Registration Form: OWS Registration Form 2012

Please contact Coach Cindi for more registration details.